Getting addicted to drugs is easy but when a person tries to recover from addiction then he needs a devoted commitment, courage, time, and strength. People go through a bit tough time when they try to become sober. They feel exhaustion and tiredness. When people stop taking drugs, their bodies start working differently and undergo changes that result in a recovery fatigue state. They may feel devastated as well. Becoming sober requires much effort and time. Dealing with this condition is as critical and tough as planning to become sober in the first place.
The medical specialists recommend doing healthy eating, taking proper sleep, and trying not to get into stressful situations while recovering from drug addiction. The body is back on track when an individual is physically active and maintains a healthy lifestyle. When a person is addicted; thinking about getting sober demands a lot of courage. It is a big step to be taken for a healthy life. Today we will talk about how we can take help from a source, deal with addiction and sobriety path.
Source to seek help
It doesn’t matter at what stage of addiction you are; it is very crucial to right away seek help and the source from where we can take help is drug rehabilitation centers. Whether the control of drugs is in your hands or you are completely addicted, these centers have organized proper treatment plans that can help in treating drug addiction. Keep in mind that if you would take this addiction lightly, it will ruin your life later on. It will worsen your life day by day. If we recall old times, there was no such treatment for drug addiction and people died due to suffering but now we have a lot of treatment options.
People at odd times thought that drug addiction is not a treatable disease but advancements unfolded the fact that it can be treated. When it comes to treatment we have any options to get treated. No other source is best to seek treatment except the detox and recovery center. The treatment usually starts with a detox program that cleanses the body. This process not only cleanses the body but also prepares the body for developing control to not consume drugs anymore. The harmful toxins are flushed out and people go through withdrawal symptoms. Further two treatment forms are offered to the drug addicts.
- Inpatient/Residential Treatment
- Outpatient Treatment
Always consider one important point while selecting a treatment program. Go for a dual diagnosis program if you have faced addiction due to some sort of mental illness issue. Many people suffer and go through traumatic situations that lead them to use harmful drugs. So, when such people get addicted, they should choose dual diagnosis treatment because now you have to treat both mental health and addiction. Firstly, treat your root cause so that the treatment work for longer-term and you save yourself from aftermath effects. If one does not treat the mental illness, he won’t be able to get over the drugs consumption and the patient suffers from anxiety and depression. Choose proper assessment treatment always because that will break your addiction habit.
If a person chooses an inpatient treatment program, it means the addict will stay at the center’s rehab. He will stay under the supervision of the medical staff. At the center, many facilities and services are provided to the addicts. The addict lives and spends time in a proper hospitalized setting. He is given a properly organized private room so that no one interrupts and gives proper personal space to him.
He is given enough time to heal. He is given organic and healthy meals so that the person gets habitual of healthy eating. The meals are designed in an organized manner incorporating healthy carbs, proteins, fats, dairy products, vegetables, and fruits. He is given training of active lifestyle and many physical activities are planned like barre, swimming, horse riding, yoga, etc. Apart from it, sketching and painting activities are also planned to boost the mind’s functioning and divert attention.
In an outpatient treatment program, the addict is not bound to live at the residence of the center. He can freely live at his home. Only he needs to visit the center for some hours few days a week. The days should be conveyed to the detox staff beforehand because they have to organize the activities for many patients. This program is very flexible and provides an ease to the ones who are busy in their routines and can’t take a long break from their work routine.
The addicts can easily continue working at the workplace, studies at school, etc. In this way, people also build some privacy and confidentiality and other people don’t get a chance to upset the addict by their silly comments. People around us are judgmental and often make it very difficult for the addict to seek treatment. They associate the habit of consuming drugs with bad moral character. See here.
Inpatient or Outpatient Treatment Program?
What is more preferable? It totally depends on the need, schedule, and budget of the addict that what form of treatment they choose for the addicted person. The main need of the treatment and core function is to seek therapies and counseling sessions. Both of these are the essentials of the treatment because drug habit is directly associated with the brain and mental functioning. The sessions change the mind functioning and help the addict in molding his stance and thinking about drug consumption.
When the addict undergoes therapies and counseling sessions, he analyzes the bright side of life. He understands the triggers that motivate him to go back to drugs. Learning and knowing about your triggers is very important because when you are aware of them, you try to keep yourself away from them. The trigger can be anything like friend’s companies, specific places, specific moments, etc. Before you suffer from harmful consequences, try to make a decision within time and get back to happening life soon.